Activity: Take Stock Of Your Current State Of Connection Who are the people in your life that you feel the most connected with? What are the things you do together that build or foster that connection? How are you most comfortable connecting with others? When do you connect with others, or when do you most want to connect with others? Where do you often connect with people? 5
A Mindful Way to Reduce Stress and Develop Resilience Page 4 Page 6