Connecting With Our Communities Try This! We all feel, on some level, the desire to be part of a community, finding where we ‘fit’. Different roles offer these opportunities Employee, student, parent, club or team member Our life circumstances constantly change disrupting these more natural opportunities for community Explore ways to create a connection to a community Volunteer Joining a new club or group Explore your interests. Connect around these Explore resources in your community that you haven’t yet – public library, museums, parks, conservation groups, community centers, adult learning centers, sports clubs, etc. Identify 1-3 community resources you’d like to explore. Make a plan to visit and connect 15
A Mindful Way to Reduce Stress and Develop Resilience Page 14 Page 16