Mind the Moment Program Our innovative mindfulness program offers the communities we serve a sense of stability with programming designed especially for the public. • Virtual, interactive mindfulness sessions with short bursts of instruction, followed by mini meditations, all featuring our team of instructors • Hundreds of hours of videos produced by our experts • Playlists of guided meditations • Resources for mindfully managing pain – in English and Spanish, available at mindful.org/pain. Visit harvardpilgrim.org/mindfulness 26