Mental & Behavioral Health Resource Center Nothing should stand between you and your mental wellness, whether that means emotional, psychological, or social well-being. Your mental health is essential to your overall well-being. BCBSMA’s Mental Health Resource Center is the place to explore your care options, insightful information, and helpful wellness choices. Members can review difference resources available as well as check out difference articles and videos but visiting the BCBSMA Mental Health Resource Center. If you do not find what you need there, Team Blue can help by calling 1-888-389-7764. Learn to Live Get support for your mental health. If you’re ready to get support for your mental health, Learn To Live, an independent company, may be able to help. Use it to identify and work through your thoughts and behaviors by accessing self-guided, personalized programs that can help with: o Social anxiety, depression, insomnia o Stress, anxiety, and worry o Substance use, panic, resilience It’s confidential and available online 24/7, at no additional cost to BCBSMA members. The get started, complete a self-assessment to find out which programs might work best for you. It only takes about fives minutes and can be accessed by signing into MyBlue or creating a MyBlue account, then click Online Mental Health Tool under My Plan & Claims. BCBS MENTAL WELLNESS RESOURCES 10 // FY26 Benefit Guide